I'm excited to announce a couple prenatal/postnatal yoga classes added to my  regular schedule posted below. These classes are built to open the body and focus on form supportive to labor needs and post labor recovery. No Vinyasas. No crunches. 

We will find movement to build strength in your trunk for both labor and continence.  We will find slow and juicy movements to enjoy along the way.

All are welcome. If you're interested, please respond with which class (both is an option) you'd like to attend. I'm asking for a $15 venmo donation (@TracyBoyt) for each class, however I understand these times look different than most and will be happy to see you regardless. 

PLEASE RETURN E-MAIL WITH YOUR RSVP AND I WILL SEND YOU THE LOCATION.

I'm excited to announce a couple prenatal/postnatal yoga classes added to my  regular schedule posted below. These classes are built to open the body and focus on form supportive to labor needs and post labor recovery.

No Vinyasas. No crunches. We will find movement to build strength in your trunk for both labor and continence.  We will find slow and juicy movements to enjoy along the way.

All are welcome. If you're interested, please respond with which class (both is an option) you'd like to attend. I'm asking for a $15 venmo donation (@TracyBoyt) for each class, however I understand these times look different than most and will be happy to see you regardless. 

PLEASE RETURN E-MAIL WITH YOUR RSVP AND I WILL SEND YOU A ZOOM LINK.

Join us for a beautifully curated fundraiser filled with yoga, wellness and lifestyle pop-up shops, Warrior celebration, and special giveaways! The event will start at 4pm, yoga promptly at 4:30pm, lead by Tracy Boyt. Enjoy the celebrations while supporting the Cancer Warrior Foundation. Location, tickets, and further information follow this link: GET LIT! YOGA PARTY

NAMASTE, IPA <——— click here for tickets!

B.Y.O.M. - Bring Your Own Mat

All Levels Welcome

Yoga and Stand-up paddle with friends a like minded individuals. All proceeds going to two organizations, Oceans Global and Boarding for Breast Cancer. Fun in the sun, just bring your yoga mat and the rest will be provided! Link below. 

https://www.eventbrite.com/e/yoga-sup-stand-up-paddle-day-tickets-47721125170

DESCRIPTION

May 19th, Yoga Flow 6AM lead by Tracy Boyt 

From sun salutations served with delicious sounds... 

• FLOW through a 75min rooftop yoga class on "Sound Off" headphones -- led by LA's top teachers, with soulful grooves by our resident DJs
• EXPLORE a curated collection of unique and stylish shops at ROW DTLA. Including a monthly pop-up by LA's own activewear brand, Beyond Yoga.

Capacity is limited -- advance signup recommended

DETAILS:

• Please bring WATER and your YOGA MAT
• Yoga class is vinyasa flow -- all experience levels welcome!
• Registration is for yoga class

Please e-mail me directly, TracyBoyt01@gmail.com for registration. 

Hi All,

Last January (2017) we set out to help the LA food bank, more than doubling the goal of 100 canned goods. When thinking about this years charity class, I was approached by my long time friend Dustin, who will be running the Boston marathon raising money for the Martin Richard Foundation. Martin was one of the children killed in the Boston Bombing and his parents set up a charity in his honor to promote peace and togetherness. When approached to teach a class on his behalf, I was honored! What a charity.

Let's all enjoy an hour of yoga, peace, togetherness at YogaCycle studio. Mats are provided, and all levels welcome. This is a donation based class, and 100% of the donations will be given to the Martin Richard Foundation. Should you need yoga, peace, togetherness, just come.

Side note, local vendors have graciously provided some goodies to look forward to, there will be free give aways to all particpants!

Limited space available, reserve your spot now. See you on the mat.

Sign up here

Find gratitude and a little grounding with Tracy and Wendy. We will explore meditation through our five senses of touch, sound, smell, sight, and taste to discover the essence of living in the moment and enjoying all presence has to offer. Embrace the simplicity of prana and our five senses to ease and embrace the time of holiday peaks and valleys.

Reserve Here

Join me Thursday, December 14th for a special "Silent Disco Yoga" session at a newly redesigned studio. Class will use "Sound Off" wirelessglowing headphones -- which let you hear my voice at the perfect level, while completely immersing you in movement and music.

For tickets click on this link

Yep, you read that right - it's YOGA + BEER - get excited!!

Take part in a 60-minute all-level yoga class to detoxify your body, followed up with a retoxifying and refreshing brew of your choice amongst an awesome group of people! $15 to $35 per ticket.

Find out more and reserve your mat space here. 

Join us for Get Lit! Yoga | Shop | Brunch at Shade Hotel Redondo Beach every 3rd Saturday of the month! Enjoy yoga under the sun, refreshments, and curated pop up shopping featuring the hottest lifestyle brands. Event runs 8:30 am - 11:00 am. Please BYOMat. Treat yourself to a delicious brunch at Shade's waterfront Sea Level Restaurant afterward to keep the #getlit vibes flowing! Tickets are $20 - Reserve your mat space here. 

https://www.eventbrite.com/e/aviator-nation-yoga-rad-tickets-34667346968

https://www.eventbrite.com/e/yogabeer-every-1st-sunday-el-segundo-brewing-company-tickets-29752050183?aff=es2